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You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

A Holistic Approach to Improve Your Golf Game

By: Robert Rogers

Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.

Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.

- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.

- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.

- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.

Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.

- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.

Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.

Article Source: http://www.bettergolfarticles.com

Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/

Let's Talk About Golf
This is a very common problem for golfers � and it's an awkward adjustment. The solution is very simple, however. Instead of setting your driver behind the ball such that the center of the face is aligned with the ball, move backwards a couple of inches (towards your back) such that the toe of your driver is aligned with the ball. Now do the test again. Stretch out your arms and pick the club up to the ball's height. Is the ball aligned with the center of the driver face? If so, put the club back down and fire! If not, keep moving back until it is.
...PGA Tour

Keeping the clubface angle square to the target after impact breaks down the left wrist, restricting the left arm rotation. These faults set up a chain reaction creating other faults. The lack of arm rotation affects both clubface direction and angle,resulting in both loss of accuracy and distance. Finally, your swing is going at such a high speed that it's a physical impossibilty for you to even attempt to make any adjustments so commit yourself to doing the right things properly in your setup and takeaway because after that things are out of your control.
...LPGA tips



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